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NEWSLETTER

NEWSLETTER

Tracey Wilson

Tracey Wilson is a married mum of two and a qualified fitness instructor teaching boxercise, aqua, spinning with her legs, bums and tums classes being a big hit. Tracey first took her Fitness Pilates training which then gave her a thirst for learning more about the human body and movement patterns. She then qualified in Modern Pilates Level 3 Matwork which is an in depth course, especially on the anatomy and physiology theory. She continues to develop professionally by attending spinal conditions and shoulder girdle workshops this Autumn. Tracey's classes are very functional and informative with a light hearted and 'hands on' approach, I guarantee you will come out smiling as well as feeling taller!

All instructors have to pass extensive theory papers, present case studies and plan both progressive and remedial programmes. The final assessment is based around hours of observed teaching and a final practical assessment.