PURE PILATES CLINIC
200 ABBEY LANE
SHEFFIELD
S8 0BU
Tel: 07525 864764
Email: info@sheffieldpilates.co.uk
CONTACT US
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CONTACT US
CLINIC
TIMETABLE
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FEES
CLINIC
TIMETABLE
&
FEES
NEWSLETTER
Balanced Body Reformer 1 Pilates Instructor Training Programme
Friday 9th, Saturday 10th & Sunday 11th September 2011
The Balanced Body Pilates Reformer 1 Instructor Training Programme includes:
A thorough understanding of how the Reformer can Develop Core and Extremity Strength, Stability, Flexibility, Coordination and BalanceTraditional Pilates Reformer Repertoire along with Modifications and Additional ExercisesMovement Principles and Essential Anatomy IntroductionLeg and Foot AlignmentGuidelines for Teaching Older Adults, Pre and Post Natal Women and Clients with Back, Knee, Neck and Shoulder IssuesStructuring a Class, Cueing, Teaching and Class ManagementSports Specific ApplicationsReformer SequencesEquipment Safety and Maintenance
Reformer 1 course fee £400 plus £35 for the manual.
Terms & Conditions/Cancellation Policy
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