Learn how our equipment can help you get the most from your session.
Using your own bodyweight and spring resistance for a full body workout.
Discover exercises to strengthen your core muscles and tone your body
“The taster session was fantastic, we really enjoyed it, the teacher was brilliant, very knowledgeable and friendly,loved the fact that we got such personalised attention within a small group class.” Lucy M
“What a fabulous class, my spine feels amazing and I’m as light as feather” Rachel P
“My posture has improved and my back has pain gone. I’ve found Jeni not only immensely professional and knowledgeable, but also good fun and a complete pleasure to work with.” Sarah
“I have benefitted enormously from pilates I am generally more supple and pain free.” Mandy D
“I have generally been quite stiff and for years had lower back problems. This was eased by chiro and I was recommended to do pilates. Since I joined your classes I have not had any back issues at all and chiro is not now required. I also feel a lot more supple, and may I say younger, and my posture is so much better.” Mick B
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Our experienced and passionate instructors go the extra mile to ensure you see changes quickly with individual advice throughout our sessions.