" I was diagnosed with a back injury in 2002.I now look upon Pilates as my daily medicine rather than drugs. Not only has Pilates greatly improved my back pain management but also has enabled me to lose weight and improve my posture " - Valerie B
PURE PILATES CLINIC
200 ABBEY LANE
SHEFFIELD
S8 0BU
Tel: 07525 864764
Email: info@sheffieldpilates.co.uk
TIMETABLE
&
FEES
TIMETABLE
&
FEES
" Pilates eased my back pain, feel longer and leaner, increased strength and stability " - Claire
" Pilates has made me more aware of my posture, how I stand, sit and hold myself " - Sharon I
" I have found my 'twingy' back no longer causes any problems since coming to Pure Pilates - I feel my back is safe, as I take core stability seriously" - Jean H.
" Pilates has definitely improved my back pain and mobility. I could barely get out of bed without feeling it. Gradually I have built up the strength in my core muscles" - Sally F
"I suffer much less general lower back discomfort now and don't feel like I will put my back out in a hurry, which I have done twice in the years of doing yoga/climbing and running. I know it's anecdotal but I also climb better now, due to better leg/core strength and my rotator cuffs are more stable not being so round shouldered" - Louise R
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