Learn how our equipment can help you get the most from your session.
Using your own bodyweight and spring resistance for a full body workout.
Discover exercises to strengthen your core muscles and tone your body
This Month We Are Offering A Free Reformer Taster Class to New Clients at our Sharrow Lane Studio
If You Would Like to Try A Pilates Reformer Class For FREE Please follow the Link Below.
If You Would Like More Information about Jeni Ferguson Pilates Please or Would Like To Try a Matwork Class For Free - Please Follow The Link Below