Clinical Pilates

Clinical Pilates is a one-to-one or two-to-one session and is advisable if you are recovering from an injury, have neck, shoulder or back issues or have been regularly seeing a health professional for treatment.

This specialised and focused support is an invaluable investment in enabling yourself to recover – this time is exclusively for you

Clients often find that the clinical sessions become integral to rediscovering their confidence in their body’s ability to heal and become strong once again.

Mats are provided along with equipment such as blocks, foam rollers, stability balls, chi balls and exercise bands. These are used to assist, progress or modify an exercise, making sure each exercise is tailored to the individual.

If you have any questions and, or would like to book a clinical one-to-one or two-to-one session, please email or call the studio on 0114 2814 003