Clinical Pilates

Clinical Pilates is a one-to-one or two-to-one session and is advisable if you are recovering from an injury, have neck, shoulder or back issues or have been regularly seeing a health professional for treatment.

This specialised and
focused support is an
invaluable investment in
enabling yourself to
recover – this time is
exclusively for you

Clients often find that the clinical sessions become integral to rediscovering their confidence in their body’s ability to heal and become strong once again.

Mats are provided along with equipment such as blocks, foam rollers, stability balls, chi balls and exercise bands. These are used to assist, progress or modify an exercise, making sure each exercise is tailored to the individual.

If you have any questions and, or would like to book a clinical one-to-one or two-to-one session, please email or call the studio on 0114 2814 003

After doing an initial eight week beginners course in early 2011, I have been having regular one-to-one sessions with Jeni. The sessions have been designed specifically to meet my needs. The results have been fantastic - my posture has improved and my back pain has gone. I've found Jeni not only immensely professional and knowledgeable, but also good fun and a complete pleasure to work with.

Sarah